Everything Salmon Sheet Pan Dinner

Everything Salmon Sheet Pan Dinner

By

Delicate salmon past a crunchy topping is paired past hurting potatoes and broccoli drizzled once a sweet and spicy mustard glaze in this simple, 30-minute sheet pan dinner. The combined relatives relations will love the romantic taste of this nutritious meal!

The ingredient of Everything Salmon Sheet Pan Dinner

  1. cooking spray
  2. 2 medium sweet potatoes, sliced into 1/4-inch wedges
  3. 1 tablespoon olive oil
  4. u00bd teaspoon kosher salt, not speaking
  5. u00bc teaspoon arena black pepper, estranged
  6. u00bc cup Dijon mustard
  7. 2 tablespoons honey
  8. u00bc teaspoon cayenne pepper
  9. 5 cups broccoli florets
  10. 4 (5 ounce) salmon fillets
  11. 2 tablespoons anything bagel seasoning
  12. 2 teaspoons soy sauce

The instruction how to make Everything Salmon Sheet Pan Dinner

  1. Preheat the oven to 425 degrees F (220 degrees C). Line a large, rimmed baking sheet past foil and coat lightly past cooking spray.
  2. Toss sweet potatoes once 2 teaspoons oil, 1/4 teaspoon salt, and 1/8 teaspoon pepper in medium bowl. Place in relation to one half of the prepared baking sheet.
  3. Bake in the preheated oven for 5 minutes.
  4. While the potatoes are cooking, shake up together Dijon, honey, and cayenne in a small bowl. Toss broccoli following unshakable oil, salt, and pepper in a separate bowl.
  5. sever potatoes from the oven. increase be credited with salmon to the extra half of the baking sheet. Place 2 teaspoons of the mustard fusion nearly each salmon filet; brush evenly to coat, subsequently next sprinkle evenly like bagel seasoning. mount up broccoli to the sweet potatoes. Return to the oven and bake until salmon flakes easily similar to a fork and the veggies are golden, very nearly 12 minutes.
  6. move around soy sauce into the permanent mustard mixture and drizzle more than veggies.

Nutritions of Everything Salmon Sheet Pan Dinner

calories: 398.4 calories
carbohydrateContent: 42.3 g
cholesterolContent: 60.9 mg
fatContent: 8.6 g
fiberContent: 6.4 g
proteinContent: 31.1 g
saturatedFatContent: 1.7 g
servingSize:
sodiumContent: 1407.9 mg
sugarContent: 15.3 g
transFatContent:
unsaturatedFatContent:

Tags:

You may also like